Services
Therapeutic Massage
Therapeutic massage provides the opportunity for an individual to experience the healing power of touch. Scientific research studies are proving its importance for physical and mental health. Therapeutic massage is one way to receive healthy, safe touch specific to each individual’s needs. Benefits include (but are not limited to): general relaxation, feeling of well-being, reduced muscle tension and soreness, improved blood and lymph circulation and greater awareness of postural patterns.
Techniques include Swedish and Deep Tissue Massage, Myofascial Release, Lymph Drainage, Stretching and Joint Movement. All sessions are determined by each clients wishes and needs.
Energy Healing
Every person has an energy system with a specific rhythm and flow. Energy healing focuses on rebalancing the flow to promote healing. Using her knowledge and unique intuition, Stefanie addresses areas of congestion and/or depletion of energy allowing the body to return to balance. Energy sessions can be done in person or remotely by phone.
All sessions, whether massage or energetic healing, are specific to each individual’s needs, goals and interests, utilizing a variety of techniques best suited for that particular session. Sessions for massage and energy can be separate or combined depending on preference.